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How Long Do Most People Stay in Sober Living?

It can be overwhelming for many people in recovery to jump straight back into their everyday lives after receiving addiction treatment. Sober living offers a solution to help people transition more effectively from addiction treatment to their daily lives. Although not required, sober living offers a supportive environment to help clients progress post-treatment along their recovery journey. In this article, you’ll learn more about sober living and how long you can stay in sober living. 

At Outpatient LA, we are a leading outpatient drug rehab that helps clients break free of the chains of addiction. We understand how isolating addiction can be. That’s why our experienced team of addiction specialists are here to provide the tailored care you need to lead a healthier life. Our outpatient drug and alcohol rehab offers a range of addiction treatment options to ensure you receive the right care. Contact us today to learn more about how we can support your recovery journey. 

What is Sober Living & How Long Do People Stay?

Sober living provides people in recovery with a safe housing environment to help support them as they progress along their recovery journey after receiving addiction treatment. While seeking professional addiction treatment is essential for clients to safely and effectively overcome addiction, completing an addiction treatment program does not guarantee life-long sobriety. Sober living is just another step to help individuals more easily transition from receiving treatment back into their everyday lives.

However, there is one question many people may want to ask: how long do you stay in sober living homes? The answer is: it depends.

There are a variety of factors that can influence how long you stay at sober living homes, which we’ll discuss below. Some individuals may stay short-term for one month, while other people who need long-term housing support may stay anywhere from six months or more. 

3 Factors That Can Influence How Long You Stay in Sober Living

As you can see, there is no one exact answer for how long most people stay in sober living. While many people in recovery may stay anywhere from 3 to 9 months, the answer varies by program, as well as the individual’s unique recovery needs. 

Sober Living Programs May Offer Varying Lengths to Stay

Depending on the sober living program, some programs may have certain minimum or maximum requirements for how long an individual can stay. For instance, some sober living programs may have a rule for clients to stay a minimum of one month, otherwise staying only for a few weeks can be relatively ineffective when it comes to supporting your transition and overall recovery. 

Unique Client Circumstances Can Impact Stay

Next, each client’s recovery journey is different. Therefore, some clients may have different recovery needs when it comes to how long they would benefit from staying in a sober living program. Some clients may only need to stay in sober living home for a few months while other patients may benefit from staying for 6 months or more. 

Specific Addiction Recovery Goals Can Influence Your Stay

Similar to a client’s unique recovery needs, a client’s unique recovery goals can also impact how long they may decide to stay. For example, some clients who are farther along in their recovery journey may only benefit from a short-term stay, while other clients struggling with a more severe addiction or are less far along in their recovery journey may benefit from a more long-term stay. 

Time to Break Free From Addiction For Good 

Sober living programs offer an effective way for clients to transition from professional treatment back into their everyday lives. How long to stay in sober living depends on each program’s requirements and a client’s unique recovery needs. If you or someone you know is struggling with addiction, it’s critical to seek professional care to break free of your addiction.

At Outpatient LA, we are here to help you achieve long-lasting sobriety so you can lead a healthier life. No more suffering alone with your addiction. We provide a comprehensive range of outpatient treatment options so you can receive the personalized care you need to support your recovery journey while giving you the flexibility to maintain your everyday life. Contact us today to learn more about how we can support your recovery. 

Get Real Help for Addiction Right Now.

Outpatient Los Angeles is available day or night to help you find the best treatment options that meet your personal needs.