Relapsing is the main threat to achieving long-term sobriety. Around 40-60% of people treated for substance use disorders relapse. This staggering statistic highlights that overcoming addiction and seeking treatment doesn’t guarantee life-long sobriety. However, fortunately, there are various resources for long-term sobriety from seeking counseling to attending support groups that can support your recovery journey. Keep reading to learn why investing in these resources is so important to your recovery journey’s success.
At Outpatient LA, we are an outpatient drug rehab in Los Angeles committed to helping as many patients as possible achieve life-long sobriety. We understand that every recovery journey is unique. That’s why we offer a wide range of addiction treatment in Beverly Hills so you can receive the individualized care you need to best support your recovery journey. Ready to break free of addiction for good? Contact us today!
5 Reasons Why Investing in Resources for Long-Term Sobriety is Important
Investing in resources for long-term sobriety is critical. From seeking professional treatment to help you detox to going to therapy, there are a number of reasons why these resources are crucial to your sobriety journey.
Prevents Your Risk of Relapse
First, investing in resources for long-term sobriety helps you not only overcome addiction but stay sober. The greatest threat to your sobriety journey is relapsing. To reduce your risk of relapsing, it’s important you seek professional treatment to safely and effectively detox. And it’s also important to continue to seek treatment after you overcome addiction so you have coping strategies in place you can use to reduce your risk of jeopardizing your sobriety.
Helps Rebuild Relationships
Next, it’s important to invest in resources that will help you rebuild relationships you may have hurt while you were struggling with addiction. This is because you’ll need a supportive network of friends and family members behind you who will support you as you progress along your recovery journey. Investing in family therapy can be a great way to help rebuild these relationships with others.
Improves Your Health and Quality of Life
When you become sober, you are committing to a healthier, happier quality of life for yourself. Therefore, investing in resources like gym memberships or workout classes that help you continue on your path to living that healthy lifestyle is also important to maintaining long-term sobriety.
Targets Mental Health Issues
Your mental wellness can significantly impact your long-term sobriety. Therefore, it’s important to address any underlying mental health issues you may have by going to therapy. Talking with a licensed mental health professional will help you target any mental health issues you may have and ensure you are healthy both mentally and physically as you progress along your sobriety journey.
Raises Accountability and Motivation
Last but not least, whether you invest in continued outpatient treatment, seek counseling, or attend a support group, all these resources further help support your long-term sobriety. These resources keep you accountable and motivate you to continue to strive to lead a healthy and happy life.
No two recovery journeys are ever the same. That’s why what resources you invest into your long-term sobriety journey may look a little different than someone else recovering from addiction– and that’s normal! It’s important to keep surrounding yourself with people and resources that motivate you to maintain your sobriety rather than tempt you to fall back into old unhealthy habits.
Top-Rated Outpatient Addiction Treatment Center
As you can see, investing in resources for long-term sobriety is not just important to reduce your risk of relapse, but it also helps your overall physical and mental well-being. Your addiction recovery journey, without a doubt, will be filled with ups and downs. Yet, by investing in outpatient care, counseling, support groups, and relationships you may have fractured while an addict, all these factors can help support your ability to achieve long-term sobriety.
At Outpatient LA, our team is here to help you every step of the way on your road to recovery. Addiction is a complex brain disease that can damage virtually all areas of your life for the worse. Yet, if you are struggling with addiction, you don’t have to suffer in silence for the rest of your life. We offer comprehensive treatment plans to support your unique recovery journey. Contact us today to learn more about how we can help you on your road to recovery.