Addiction recovery is a life-long journey that can be filled with many ups and downs. This is because receiving addiction treatment and overcoming addiction does...
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What are the 5 Elements of Recovery?
Addiction recovery is so much more than physically improving your health. Addiction recovery encompasses a range of factors, from improving your mental health and well-being...
Read MoreThe Benefits of Outpatient Treatment
No two individuals’ recovery journeys are ever the same. While inpatient, 24/7 treatment can be an effective treatment program for people struggling with severe addiction,...
Read MoreWhy is Nutrition Important for Rehab?
Nutrition is an oftentimes overlooked area when it comes to addiction recovery. However, nutrition can go a long way in supporting and even speeding up...
Read MoreDo You Need Addiction Treatment?
Millions of people struggle with drug addiction each year, according to the Substance Abuse and Mental Health Services Administration. Unfortunately, many don’t receive the professional...
Read MoreThe Connection Between Trauma and Substance Abuse
About six out of every 100 people struggle with PTSD at some point in their lives. Left untreated, trauma can significantly hurt your health and...
Read MoreHow to Enjoy Long-Term Recovery
Addiction recovery is a life-long journey. Unfortunately, overcoming addiction doesn’t guarantee sobriety forever. In fact, about 40-60% of people treated for substance use disorders relapse...
Read MoreIs It Addiction or a Mental Health Disorder?
Many times, addiction and mental illness go hand-in-hand. Unfortunately, many people who struggle with an untreated mental health disorder may turn to drugs to cope....
Read MoreThe Importance of Investing in Resources for Long-Term Sobriety
Relapsing is the main threat to achieving long-term sobriety. Around 40-60% of people treated for substance use disorders relapse. This staggering statistic highlights that overcoming...
Read MoreThe Power of Self-Compassion in Recovery
Addiction is a damaging disease that can destroy not just your physical health but also your self-confidence and compassion. Addiction can bring about great shame...
Read MoreTips for Healthy Coping Skills in Recovery
Addiction recovery is filled with many ups and downs. Even if you receive treatment, it doesn’t mean you are guaranteed to achieve lifelong sobriety. Nearly...
Read MoreRebuilding Self-Esteem in Recovery: A Journey of Self-Discovery and Healing
Research has found that individuals involved with addiction have lower self-esteem compared with the “ordinary” person. Unfortunately, addiction is a cyclic process that continues to...
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