According to the Pew Research Center, nearly half of Americans have a family member or close friend who’s struggled with addiction. Addiction doesn’t just impact the individual, but it also impacts the friends, family members, and other people in the addict’s life. Similarly, the road to recovery is not meant to be done alone. A support system plays a significant role in one’s recovery. Keep reading to learn more about the role of a support system in recovery below.
At Outpatient LA, we are a top-rated outpatient drug rehab that offers tailored outpatient care to support your unique recovery needs. No two recovery journeys are ever the same. We provide personalized addiction treatment to help you progress along your road to recovery and achieve long-lasting sobriety. Ready to start your road to recovery? Contact us today!
How Having a Support System Helps with Recovery
The role of a support system in recovery is important. Your support system can consist of friends, family members, therapists, addiction specialists, and others who provide support as you progress along your recovery journey. Below are the many ways your support system can help you on your road to recovery.
Provides a Sense of Accountability
Your support system offers a sense of accountability along your recovery journey. Your recovery journey will without question be filled with many ups and downs. Your support system is there to keep you accountable so as to not fall into cravings or triggers that could risk your sobriety. It’s important to understand that not necessarily everyone in your life will be supportive of your recovery journey. Therefore, it’s important to recognize the trusted individuals in your life you know who will help keep you accountable along your journey to sobriety.
Provides Emotional Support
Another important role of a support system in recovery is they offer a sense of emotional support. In other words, your support system should consist of people you can lean on for support when you are going through a difficult time in your recovery journey. It can be difficult to be open and vulnerable about your struggles as you are progressing along your recovery. However, it’s important to not keep your struggles to yourself. If you are struggling with certain cravings or triggers, it’s important to ask for help from your support system.
Helps Rebuild Relationships
Addiction is a debilitating disease that can fracture your relationships. A support system can help rebuild relationships between you and them, and others you may have hurt along your road to recovery. It’s important to understand that you are responsible for your addiction recovery journey. In other words, your friends and family members are not responsible for you maintaining sobriety. However, your friends, family members, therapists, and others in your life can encourage and motivate you along your recovery journey.
Helps Reduce the Risk of Relapse
Having a support system can also help reduce your risk of relapsing. This is because having therapists, friends, family members, addiction specialists, and others around you can again keep you accountable along your road to recovery. It’s essential to understand you’ll inevitably be faced with hardship along your recovery journey; however, this does not mean you have to go through these challenges alone along your recovery journey.
Minimizes Feelings of Loneliness
Addiction and even addiction recovery can sometimes feel isolating. Many recovering addicts may feel like no one understands what they’re going through. Having a support system that listens to you, encourages you, and keeps you accountable helps minimize feelings of loneliness while supporting your overall recovery journey.
Help Is Available
Now you know more about the role of a support system in recovery. A support system offers a sense of accountability and emotional support which are critical when it comes to maintaining long-term sobriety. You should never feel like you have to face your addiction all on your own.
At Outpatient LA, our compassionate team of addiction specialists is here to help you safely progress along your recovery journey. We understand each patient’s recovery journey is unique. That’s why we provide a broad range of outpatient recovery journeys to ensure you receive the best possible addiction treatment to safely achieve long-lasting sobriety. Contact us to learn more about how we can help you achieve long-term sobriety.